Category: Spirituality

It has been said that when you are truly present, almost anything that you do can become a spiritual practice. Some of the greatest Zen masters of the world have expressed “chopping vegetables” to...

It seems nowadays, humans are becoming increasingly identified with their mind. Thoughts, concepts, words, ideas, etc. In some cases, you can almost sense the mental activity radiating out of people’s pores when they step...

What if I told you that it were possible to eliminate those feelings of inferiority, intimidation, and inadequacy that plague your life? What if I told you that inner peace, self-acceptance, and personal well-being...